Mood tracking

A man busy reading/looking at his smartphone. Using your smartphone to monitor mental health.

Using Your Smartphone to Monitor Mental Health?...

Ribbon Checkup

Mental health monitoring apps offer stress management, mood tracking, and mindfulness support. Discover the best apps, their benefits, and potential downsides.

Using Your Smartphone to Monitor Mental Health?...

Ribbon Checkup

Mental health monitoring apps offer stress management, mood tracking, and mindfulness support. Discover the best apps, their benefits, and potential downsides.