Latest Article

How to Reduce Proteinuria: 9 Evidence-Based Strategies That Actually Work

How to Reduce Proteinuria: 9 Evidence-Based Str...

Yusela Aquino

Concerned about proteinuria? Learn practical, science-backed approaches to reduce protein in your urine, protect your kidneys, and prevent complications with these 9 effective strategies.

How to Reduce Proteinuria: 9 Evidence-Based Str...

Yusela Aquino

Concerned about proteinuria? Learn practical, science-backed approaches to reduce protein in your urine, protect your kidneys, and prevent complications with these 9 effective strategies.

The Link Between Kidney Stones and Diabetes

The Link Between Kidney Stones and Diabetes

Yusela Aquino

Diabetes raises kidney stone risk via insulin resistance, acidic urine, and dehydration. Manage blood sugar, hydrate well, and eat kidney-friendly to prevent stones.

The Link Between Kidney Stones and Diabetes

Yusela Aquino

Diabetes raises kidney stone risk via insulin resistance, acidic urine, and dehydration. Manage blood sugar, hydrate well, and eat kidney-friendly to prevent stones.

Stage 2 Kidney Disease Life Expectancy: Basic Concepts Explained

Stage 2 Kidney Disease Life Expectancy: Basic C...

Yusela Aquino

Learn about stage 2 kidney disease life expectancy, causes, symptoms, and management. Discover lifestyle tips and treatments to slow progression and improve outcomes. 

Stage 2 Kidney Disease Life Expectancy: Basic C...

Yusela Aquino

Learn about stage 2 kidney disease life expectancy, causes, symptoms, and management. Discover lifestyle tips and treatments to slow progression and improve outcomes. 

What is the Normal Urine Protein/Creatinine Ratio? Its Importance in Kidney Health

What is the Normal Urine Protein/Creatinine Rat...

Yusela Aquino

Learn the normal urine protein/creatinine ratio, its role in kidney health, and what abnormal results mean in this guide.

What is the Normal Urine Protein/Creatinine Rat...

Yusela Aquino

Learn the normal urine protein/creatinine ratio, its role in kidney health, and what abnormal results mean in this guide.

Does Alcohol Cause Kidney Stones?

Does Alcohol Cause Kidney Stones?

Yusela Aquino

Alcohol doesn't directly cause kidney stones, but habits like dehydration can raise your risk. Get prevention tips and insights into at-home kidney tests.

Does Alcohol Cause Kidney Stones?

Yusela Aquino

Alcohol doesn't directly cause kidney stones, but habits like dehydration can raise your risk. Get prevention tips and insights into at-home kidney tests.

Understanding Protein in Kids’ Urine: A Guide for Parents

Understanding Protein in Kids’ Urine: A Guide f...

Yusela Aquino

Learn what protein in urine means for kids, including causes like dehydration or illness, symptoms to watch for, and when it might signal a more serious kidney condition.

Understanding Protein in Kids’ Urine: A Guide f...

Yusela Aquino

Learn what protein in urine means for kids, including causes like dehydration or illness, symptoms to watch for, and when it might signal a more serious kidney condition.

How to Reverse Kidney Damage from Diabetes

How to Reverse Kidney Damage from Diabetes

Yusela Aquino

Diabetic kidney damage can’t always be reversed—but early action can slow or stop its progression. Learn the steps to protect and support your kidney health now.

How to Reverse Kidney Damage from Diabetes

Yusela Aquino

Diabetic kidney damage can’t always be reversed—but early action can slow or stop its progression. Learn the steps to protect and support your kidney health now.

Why Does UTI Cause Proteinuria?

Why Does UTI Cause Proteinuria?

Yusela Aquino

Did you know UTIs can cause proteinuria? Learn how urinary infections lead to protein in urine, when it’s a concern, and how at-home tests can help monitor your recovery.

Why Does UTI Cause Proteinuria?

Yusela Aquino

Did you know UTIs can cause proteinuria? Learn how urinary infections lead to protein in urine, when it’s a concern, and how at-home tests can help monitor your recovery.

Urine Protein Test Strips: How to Use Them

Urine Protein Test Strips: How to Use Them

Yusela Aquino

Urine protein test strips provide a quick and easy way to check for proteinuria, a potential sign of kidney disease. Learn how to use them, interpret results, and monitor your...

Urine Protein Test Strips: How to Use Them

Yusela Aquino

Urine protein test strips provide a quick and easy way to check for proteinuria, a potential sign of kidney disease. Learn how to use them, interpret results, and monitor your...

A woman in gray sweater dipping a urine test strip on a cup of water. She is inside a bathroom, with the sink nearby

The Complete Guide to At-Home Kidney Function T...

Yusela Aquino

Your kidneys filter waste, balance fluids, and regulate blood pressure. Kidney disease often develops silently, so early detection is crucial. At-home kidney function tests, like the Ribbon Checkup Urine Test...

The Complete Guide to At-Home Kidney Function T...

Yusela Aquino

Your kidneys filter waste, balance fluids, and regulate blood pressure. Kidney disease often develops silently, so early detection is crucial. At-home kidney function tests, like the Ribbon Checkup Urine Test...

A woman holding a urine test strip on her right hand over the urine cup on his left hand

What Is the Creatinine Level for Stage 3 Kidney...

Ribbon Checkup

Understanding creatinine levels is crucial for diagnosing and managing Stage 3 chronic kidney disease (CKD). This article explains the connection between creatinine, glomerular filtration rate (GFR), and kidney function!

What Is the Creatinine Level for Stage 3 Kidney...

Ribbon Checkup

Understanding creatinine levels is crucial for diagnosing and managing Stage 3 chronic kidney disease (CKD). This article explains the connection between creatinine, glomerular filtration rate (GFR), and kidney function!

Blog How to Protect Your Kidneys

How to Protect Your Kidneys? Kidney Health Guide

Zia Ashraf

Healthy kidneys start with the basics—exercise, a balanced diet, and proper sleep—but there’s more to consider. Risk factors like age, family history, and certain medications can impact kidney health. Staying...

How to Protect Your Kidneys? Kidney Health Guide

Zia Ashraf

Healthy kidneys start with the basics—exercise, a balanced diet, and proper sleep—but there’s more to consider. Risk factors like age, family history, and certain medications can impact kidney health. Staying...

creatinine levels

Understanding Creatinine Levels: A Comprehensiv...

Analytics Delante

Creatinine levels in blood and urine serve as crucial indicators of kidney function. Understanding creatinine levels can aid in early detection, treatment monitoring, and overall kidney health management.

Understanding Creatinine Levels: A Comprehensiv...

Analytics Delante

Creatinine levels in blood and urine serve as crucial indicators of kidney function. Understanding creatinine levels can aid in early detection, treatment monitoring, and overall kidney health management.